So you're going to #smash that next workout, right?! #believeitandachieveit
We all know goals can help us get where we want to go, so why is it so hard to follow through and actually achieve them? If you are ready to make some resolutions that you will actually keep this year, you will not want to miss these 7 strategies for becoming an effective goal setter!
I love the idea of using my planner to help me achieve my goals. It only takes a little time to schedule things in so they don't get forgotten in day to day life.
NEW YORK (Reuters) - Fans of the British royals have been awash in glittering titillation over the upcoming nuptials of Prince Harry and American actress Meghan Markle, but counselors warn there is a...
SEOUL (Reuters) - A discotheque hidden among the back alleys of eastern Seoul is packed with hundreds of grey-haired couples on a Monday afternoon, dancing to local hits from the 1960s in a...
TOKYO, Japan (Reuters) - Laughter, sunshine and optimism were the order of the day at the ceremonial Spring Festival sumo tournament held at a controversial war shrine in Tokyo on Monday.
ROME (Reuters) - About 200 aspiring exorcists gathered on Monday for a week-long course in casting out demons - including by cellphone if necessary - amid increased demand for the service among Roman...
LONDON (Reuters) - Royal fans with a taste for beer will be able to celebrate Prince Harry and fiancee Meghan Markle's wedding day with a special ale brewed in the town where the couple will get...