So you're going to #smash that next workout, right?! #believeitandachieveit
We all know goals can help us get where we want to go, so why is it so hard to follow through and actually achieve them? If you are ready to make some resolutions that you will actually keep this year, you will not want to miss these 7 strategies for becoming an effective goal setter!
I love the idea of using my planner to help me achieve my goals. It only takes a little time to schedule things in so they don't get forgotten in day to day life.
MEXICO CITY (Reuters) - For a country still in mourning and counting its dead from Tuesday's devastating earthquake, Frida the Navy rescue dog has emerged as a source of inspiration and pride in the...